Laura Emmons

I can't believe it, but I love intermittent fasting. I'm not complaining 50 lbs was awesome, but I still have a health goal of 20 more. I...

I can’t believe it’s been two years! I haven’t quit, I did plateau for an entire year but lost size anyway. I’m down from a size 18 to a...

I've been working in my Studio and tackled a Tim Holtz small Folio I've had for years. I have to admit it scared me.

Keto is Weird

36,296 of 50,000 finished as of today. I've been playing catchup since I started #NaNoWiMo (National Novel Writing Month) Morozov Bay has...

Video's and Web pages to check out if your interested in the Ketogenic Diet.

Life’s been good. I’m still doing dirty Keto. I even managed to lose 3 pounds on my last cruise. I passed my 100th day on this new...

I thought it was time to share one of the changes in my life. On July 3rd, 2019, I realized I was going to have to up my insulin again. I...

I've had a busy Summer this year as always. I teach creative writing at the local library here in town. I think this might be my 4th...

I bought a large box of Crush Singles to go and knew it was going to become a book. I ran across my minion valentines who volunteered to...

I caught a video of Nik the Booksmiths on Suminagashi – The Ancient Art of Japanese Marbling. I had everything laying around but in very...

One of my favorite Crafters, Nik the Booksmith did a dirty paint pour. I had promised myself that I wouldn't do any different crafts. I...

Well life is moving forward. I’ve been proofreading on the book I wrote in November and moved to an unfinished book to give the November...

I finished two proofreads. One of them was done in front of the computer listening to it being read by a computer voice. It always shocks...

I’ve used Microsoft Word to do my writing since I started. It was something I already owned and knew. This month I purchased Scrivener...

I downloaded Scrivener, a organizational writing tool. It aided me in the process of adding dates and years it was very satisfying. I now...

Well I won NaNoWiMo. Which simply means I wrote 50,000 words, I actually wrote 50010, then I started editing. I've gone through the book...

I broke down yesterday and took the time to read what I'd written. I only had one plot issue but was very glad I took the time. It wasn't...

I’ve been writing everyday (expunged Biopsy day from my life) for 15 days now. I’m not happy with what I’m writing. It’s dry and the...

After the year of Care giving I found it a challenge to get back to my writing. This is my way of getting back to writing every day.