Laura Emmons

Video's and Web pages to check out if your interested in the Ketogenic Diet.

Life’s been good. I’m still doing dirty Keto. I even managed to lose 3 pounds on my last cruise. I passed my 100th day on this new...

I thought it was time to share one of the changes in my life. On July 3rd, 2019, I realized I was going to have to up my insulin again. I...